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post Avocado’s have 60% more potassium than banana’s!

January 9th, 2008

Filed under: Uncle Mark sez... — UncleMark @ 4:20 pm

It also has the most protein of all the fruits!

So what made me decide to talk about fruits and vegetables? Because last week, all anyone wanted to talk about was the New Year. I was getting wished “Happy New Year” about every fifteen minutes. It got me thinking… I go to work, come home, watch a bit ‘o’ the box, go to bed and the alarm reminds me I have to get up to do it all over again. Hmmm…. OK. Let’s talk about the “new” year.

What I would like to know is what so “new” about the year?

Let’s see… what’s new? I still have to pay my bills; that hasn’t changed. The grocery store still knows me by my first name. Mail keeps getting delivered to my house, junk mail and all. The “cage” still needs gasoline and regular oil changes. Every time I look out the front window I have more leaves in my yard, kinda like last week and the week before. The litter box has got to be changed, and my right rear molar hasn’t gotten any better. My boss still reminds me of the fact that I’m missing most of my deadlines. My tail-gunner manages to point out that the honey-do list is heavy. Did you know that she’s very good about pointing out that they were on the list a month ago? No sooner has Christmas ended and tax season is upon us. I did all of this last year… and the year before.

So I’m still trying to determine what’s so new?

The more I think about all of this New Year hype the more I realize that there really isn’t anything “NEW” about the New Year. Oh yeah, a four digit number increased by one. Big deal. I’m still paying bills, I’m still running errands, I still go to work and I’m still fixing things that break.

AND I’M STILL GAINING WEIGHT!

Actually, the last item I can fix. I’m going on this NEW Two-Diet plan. The first diet is to keep me losing weight. The second diet comes into play when the first diet doesn’t satisfy my cravings. Wait a minute… I think I was on this diet last year.

So you see… there’s nothing really “new” about the New Year. And if you really think about it, the words “Happy New Year” basically translate to: Have a good time in the same old year with a brand new date slapped on it because nothing is really new and still the world is full of idiots who are out to get you! It’s not really “new”.

Actually, instead of “Happy New Year”, we should be saying “Happy Same Old Crap as Last Year!”

Um… ’scuse me… You wanna pass the salt? I’m having my avocado, bacon, tomato and rib-eye sandwich and sea food cocktail with banana pudding as desert. God how I love my potassium and protein. And this “new” diet is just wonderful!

Until next week…

post In Scotland, the New Year is ushered in by rolling flaming tar-filled barrels down streets…

January 3rd, 2008

Filed under: Uncle Mark sez... — UncleMark @ 1:23 am

It’s called Hogmanay and it is said to symbolize the burning of the old year to make room for the new.

Kids, do not try this at home…

So an “Uncle Mark sez…” blog. Question: Why?

Actually I was sitting staring out of the window and out of the grey (it’s raining here), a bolt of lightning hit. OK, it was the missus saying something like “why don’t you write stories or columns anymore.” It was the way she said it that hit me like a bolt of lightning. (Could of been the fruitcake she flung at me also… But I’ll have to get back to you on that!)

I used to do this type of thing in a former life. Some people enjoyed these little interludes, others camped out on my door step ready to beat me into next week for the things I wrote. But all in all, it was just plain fun. I might talk about religion, cars, politics, motorcycles, sports, facts or fiction. No matter what the discussion topic is, each and every Wednesday a new “Uncle Mark sez…” blog will appear. The blog entry could be lengthy… it could one line. But it will be something you’ll want to stop by and review every once in awhile.

So we usher in this new year with the new Expresso Riders “Uncle Mark sez…” blog entry. Crap, just what you need; something else you have to do when you start your computer up on Thursday morning.

Hey, there’s always an alternative. I’d pay five bucks to see you rolling a flaming tar-filled barrel down your street.

Until next week…

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